SHIRODHARA

SHIRODHARA Ayurvedic Therapy for Deep Relaxation

What is SHIRODHARA?

A continuous stream of warm medicated oil gently poured on the forehead to calm the nervous system and balance the mind

Benefits of Shirodhara

  • Reduces stress, anxiety & mental fatigue
  • Cures insomnia and Helps manage insomnia
  • Relieves migraine & chronic headaches
  • Balances hormones and supports thyroid health
  • Enhances memory, focus & emotional stability
  • Reduces hair fall, premature greying & improves scalp health
  • Promotes overall relaxation and inner peace
How Shirodhara Enhances the Benefits of Abhyanga Massage

Session Details

  • 45–60 minutes per session
  • For best results: 7–14 days course depending on condition

Highly Recommended For

  • Stress & burnout
  •  Sleeplessness
  •  Migraine
  • Hypertension
  • Depression
  • Hormonal imbalance
  • Hair fall
  •  Post – partum stress
  •  Emotional imbalance