SHIRO ABHYANGA

SHIRO ABHYANGA / HEAD MASSAGE?

Shiro Abhyanga is a soothing Ayurvedic massage of the head, scalp, neck, and shoulders using warm medicated herbaloils. It nourishes the scalp, relaxes the nervous system, reduces stress, and promotes overall physical and mental well being.

Benefits of Shiro Abhyanga /Head Massage

  • Relieves stress, anxiety & mental fatigue
  • Reduces headache & migraine intensity
  • Promotes deep and peaceful sleep
  • Strengthens hair roots & reduces hair fall
  • Improves blood circulation to the scalp and brain
  • Reduces dandruff, dryness & scalp itching
  • Slows premature greying of hair
  • Relaxes neck & shoulder muscles
  • Enhances memory, focus & concentration
  • Improves mood and emotional balance
Ayurvedic Stress Relief: Abhyanga Massage with Shirodhara

Session Details

  • 20–30 minutes per session
  • 1–2 sessions weekly for hair and stress management

Indications

  • Stress/anxiety/over thinkng
  • Insomnia / disturbed sleep
  • Headache/migraine
  • Hair fall/thin hair/split ends
  • Dandruff / dry scalp / itchy scalp
  • Neck and shoulder stiffness
  • Mental exhaustion from long screen time or workload
  • Students/office workers experiencing brain fatigue
  • Emotional imbalance/irritability
  • Early greying of hair